As the issue of mental health continues to gain prominence throughout society, colleges and universities are changing polices to make sure they are taking care of their students and faculty.
According to research, suicide is the second largest cause of death for college students in Texas. Because of this, Texas Tech University has made mental health of their employees and students a priority.
Dr. Amanda Wheeler, with the Texas Tech Counseling Center, said now more than ever, students are coming into college with some form of mental health issue, so colleges need to take this problem very seriously.
“When we openly talk about suicide,” Wheeler said. “And we have them talk about their thoughts, they are less likely to do it.”
Wheeler said all employees at Tech are required to take a “QPR,” or “question, persuade, refer” training.
“We are all affected by suicide in one way or another,” Wheeler said. “Whether it’s our own personal thoughts about suicide or it’s a friend, family member or coworker.”
Dr. Lisa Viator teaches the training, and said the class teaches you how to look for both verbal and non verbal warning signs that someone might be suicidal.
“It’s ok to ask the question and have a frank conversation with somebody,” Viator said. “About I care about you, I see you suffering, let’s get you some help.”
Viator said people often think suicide does not impact their life, and that they do not know anyone who has depression. However, she said it is everyone’s responsibility to help and listen.
“Suicide prevention is everyone’s business,” Viator said. “And if you see those warning signs its good to have the tools that you need to reach out to somebody and say are you ok.”
Wheeler said if you or someone you know is seeking help, you can contact the counseling office at the number below.
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